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Welcome GuestTuesday, September 07, 2010
the Athlete ZoneTM Features
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Exercise Tracker
You’ll create, update, and maintain a daily workout log. You can also print your workout log and take it to the gym. Also track the life of your running shoes.
more info...

Meal Tracker
Enter today’s meal, modify yesterday’s meal, check nutrient information, and even print a meal log to take along with you.
more info...

Goal Tracker
Set your personal goals and target dates.
more info...

My Zone
Daily Weigh In
Daily Sleep Hours
Monthly Measurements
Personal Information
Reports.
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Keep up on special deals, new releases and limited promotions.
 
 


Features
 

  • Set your personal goals and record your measurements in The Athlete Zone. Your goals may be to lose weight, body fat or reduce your waist size.


  • Easy tracking of your workouts and activities. The Athlete Zone calculates and displays the total calories burned by exercise and by day.


  • Easily record your daily food intake. The Athlete Zone calculates calories, carbohydrates, fat, vitamins and mineral intake.


  • Calculates your Basal Metabolic Rate (BMR)


  • Calculates your Body Fat %.


  • Calculates your body fat weight.


  • Calculates your Lean Body Mass (LBM).


  • View and analyze your fitness information including your personal fitness goals and your picture.


  • Print detailed reports of your fitness information.


  • Choose from over 130 weight training exercises when entering your workouts or create your own exercise .


  • Choose from over 40 cardiovascular exercises or create your own exercise.


  • Print your workout templates to take with you to the gym to record your workouts. Record them online into The Athlete Zone at the gym or when you get home. (PDA sync available soon).


  • Record your daily nutritional activities including caloric and vitamin/mineral intake.


  • Explanations on how to perform each of the exercises.


  • The Athlete Zone is perfect for fitness professionals who want to track the progress of their clients. Co-branding available.

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