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Welcome GuestTuesday, September 07, 2010
the Athlete ZoneTM Exercise Tracker Information

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Exercise Tracker
You’ll create, update, and maintain a daily workout log. You can also print your workout log and take it to the gym. Also track the life of your running shoes.


Meal Tracker
Enter today’s meal, modify yesterday’s meal, check nutrient information, and even print a meal log to take along with you.
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Goal Tracker
Set your personal goals and target dates.
more info...

My Zone

Daily Weigh In
Daily Sleep Hours
Monthly Measurements
Personal Information
Reports.


Exercise Tracker

 

  • Keep detailed records of your individualized workouts. Included are more than 40 cardiovascular and 130 weight training exercises as well as the ability to customize your own exercises. You can also create your own customized workouts for different days and/or different body parts.

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